Tänään on 16.08.2018 15:24 ja nimipäiviään viettävät: Aulis ja Brynolf. Käytämme EVÄSTEITÄ | MOBIILIVERSIO M.BLOGIVIRTA.FI

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Webgrizzly’s Blog -

Dear reader, Passed the ISTQB foundation level certification test I blogged about earlier with 35/40 points. I found the practice exam we did during the cert course a lot harder than the actual test. Anyways, wuhuu!


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Oppitori -

link ohjeita Pick Random , choose all with Ctrl+A, Speech ,   Dictionary , TransOver Täällä on yli 24800 ääntävää sanakorttia Quizlet-harjoituksina, englanti-suomi Sama sanasto suomi-englanti - erittäin hyvä aaa, aachen, aardvark, aaron, ab, abacus, abad, abalone, abandon, abandoned, abandoning, abandonment, abandons, abate, abated, abatement, abba, abbas, abbe, abbey, abbot, abbott, abbreviate, abbreviated, abbreviating, abbreviation, abbreviations, abby, abdallah, abdel, abdicated...


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Martina Aitolehti -

Perjantai aamuna lensin Ouluun viikonlopuksi työhommiin. Oulussa  kuvattiin mun suosittu Bodyweight training with Martina 2.0  – valmennus materiaalit uusiksi  sekä kaikkien muiden valmennuksien teaserit. Mulla alkaa olla niin paljon eri […]


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Martina Aitolehti -

  Viikonloppuna lanseerattiin mun BODYWEIGHT TRAINING WITH MARTINA -valmennuksen kakkososa. Mun valmennettavana on jo tuhansia suomalaisia kohti hyvinvoivaa, kevyttä arkea.  Valmennusten toteutus (ruokavalio tai treeniohjelma) on normaalissa arjessa helppoa suorittaa eli […]


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Suomen naisten ultimate maajoukkueen blogi -

Today we had our last training session in Finland. Next, and last one before Worlds will be in Vancouver. At last we got some sunshine and heat to Helsinki, and boy did we enjoy it. The practice went well and … Continue reading →


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Martina Aitolehti -

  Ensimmäisen kerran kiinnitin huomiota katsottuani lehdessä  kaunista hääparia Jere ja Nanna Karalahtea. Mulle tuli Nannasta jotenkin tosi hyvät fiilikset ja laitoinkin hänelle viestin että olette kaunis pari. Seuraavaksi tavattiin […]


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400days -

training notes, 8 x 800m in 2:38min, quite alright quite a good session today. The last one with Ari before the Hamburg Marathon, he’s on a vacation trip to southern Spain, lucky guy, he is. We did a really good series of 800m runs. Wanted to do 10, i.e. the Yasso 800s, but got a cramp [...]


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Penumbra Pandemia -

Agen Bola Online Terpercaya – Agen Bola Online Terpercaya – Selamat datang kembali di INDOBETBOLA Agen Bola Online Terpercaya , bersama kami  anda bisa mendaftarkan diri dan membuat account Sbobet untuk bermain berbagai macam permainan Taruhan Bola Onlin seperti salah satunya adalah 338a sebuah permainan casino yang sangat populer. INDOBETBOLA selaku Agen Bola Online Terpercaya di Indonesia menyediakan fasilitas pendaftaran secara Online selama 24 jam setiap harinya dengan pelayanan...


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MK Comics & Art -

http://bit.ly/2bHiGnh  Making renovations a very good idea to increase the price of your house and producing your own home an even more nice spot, but it could also be a disaster if done incorrect. Being forced to repair your own home enhancements with further more enhancements can be averted after some imagined and effort. Use the beneath ways to training the best frame of mind to make sure your home improvements are productive.


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Mostly harmless -

Yep, like the title says, I've taken up going to the gym regularly. :D I find that funny myself, as I've often stated that a gym is a place where I feel most out of place. But going a couple times with a friend at first, and getting a program to work with has helped a lot with the motivation and certain insecurities. My main motivation for all this is developing decent strength levels for fencing and climbing, not "building big muscles" or something to that effect. Climbing and fencing are both...


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pl.O.p - asiaa peleistä -

Tulipa hankittua hiljattain parit pelikonsolit. Toinen television kylkeen ja toinen taskuun, eli Nintendon Wii ja DS Lite . Molemmat vaikuttavat olevan oikein päteviä vekottimia, tosin kokemusta ei vielä ole kummankaan laitteen osalta kuin muutamasta pelistä. En myöskään ole toistaiseksi kytkenyt Wiitä verkkoon, joten pelikoneen kaikkia oheistoimintoja en ole vielä päässyt ihmettelemään. Ja kun se langaton reititin tulee asennettua, niin samalla pääsen kokeilemaan DS:n Wi-Fi...


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Hikatusta - hikkaj -

Herkässä aina noiden uudelta kalahtavien termien perään. Nyt pitäs kuulemma kaikkien bujoilla . So. kalenteroida, kalenteri kainalossa mennä hilippasta, jottei tarvitsisi läähättää ja läkähtyä menoihinsa. No pannaan OE koekaniina bujoilemaan. Luajinpa Onni Eläkeläiselle näin personal trainerina + ruokinnan sun muun käpsehdinnän virallisena valvojana alkavan lokaviikon ohjelman, löysänpuoleisen, niin ei stressi pääse painamaan miekkosen hartioita ketoon: " Moi OE...


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Happy Training for Masochist's Dream -

23.5 -biking 18 K in the morning and 18 K in the afternoon, about 45-50 minutes per time. Biking is a new innovation to end pollution and climate heating. It is also a handy way to get to the work place. Tomorrow I've to bike all the way, some 35 kilometres, because my beautiful classic car got a severe flu (mysterious problems with battery that empty itself). Today I biked only half of the entire journey. 22.5 -implementation of biking to the training program and also to the everyday life...


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Sophie Backlund -

(Tämä postaus on tehty yhteistyössä Speedexin kanssa) Nyt kannattaa hyödyntää tämä tilaisuus ja käydä Marlinin luennoilla kun hän tulee Suomeen. Olen itse menossa 2.10 Vaasan luennolle :) Minun hevoseni ovat aina syöneet Science Supplements lisäravinteita ja olen ollut todella tyytyväinen! Lisätietoa  täältä "Dr David Marlin tulee Suomeen viikolla 40. Hän pitää luennot seuraavissa paikoissa: Vaasa, maanantaina 2.10  Oulu, tiistaina 3.10  Härmä. keskiviikkona 4.10 ...


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Happy Training for Masochist's Dream -

Two weeks and a couple of days to go before the Masochist Day 11.08. 2007. In May and in June I got used to run and cycle a little more than earlier during this year. Still the weekly doses of running were some 60-80 K ... which means a normal marathon training. In June (9.6.) I ran a marathon in 3:24:50 and in July (6.7.) another marathon in 3:22:56. Both were night marathons, which is unusual in Finland. I'm rather happy with these marathons cause they were easy to run and if you look...


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Bussielämää -

Best Price Mens Baggy Jogging Harem Pants Casual Sports Dance Training Trousers black M Reviews Are you looking the best price for Mens Baggy Jogging Harem Pants Casual Sports Dance Training Trousers black M and you want to get great deals & best buy this product? Or you want to find some reviews from people who have used this product before you buy it? You are at the right place. I'll give you some tips before you decide to buy Mens Baggy Jogging Harem Pants Casual Sports Dance Training...


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Maratonjuoksija -

Siirsin lauantain palauttavan lenkin sunnuntaiaamuun. Vauhti oli hidas 6,5 km / 40 min. Harjoitus täytti tarkoituksensa. Vaatii itsekuria herätä sunnuntaiaamuna juoksemaan, kun vaihtoehtona olisi jäädä nukkumaan raskaan viikon jälkeen. On kuitenkin mielenkiintoista seurata minkälaisia ihmisiä tuolloin on liikkeellä, koska lienee selvää, että lauantai-iltaa ei ole voinut viettää kovin rankasti, jos kykenee olemaan tuolloin valveilla ja jopa juoksemaan. Sunnuntai-iltana kävin...


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Jokisipilä -

Oxfordin ja Cambridgen tämän vuotinen kisa on yksi niitä, joissa toinen joukkueista on todella selkeä ennakkosuosikki. Brittiläiset vedonlyöntitoimistot tarjoavat Oxfordin voittokertoimeksi 1.4:n kieppeillä olevia lukemia, Cambridgelle taas lukuja 2.7:sta kolmeen. Numerot eivät ole yhtään pielessä, sen verran paljon paremmilta Oxfordin tummansiniset näyttävät niin paperilla kuin vesilläkin. Oxfordin voiton puolesta puhuu monta yksittäistä tekijää. Heidän miehistönsä...


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randomfire -

Sometime in September (or maybe October), Anna sent me a link and asked me if I’d like to go as a birthday present. The event in question was a seminar […]


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lulx! -

What Type Of Insulation Should Be Used In A Basement Building a new wall while ending your basement is a comparatively easy job that even a homeowner can sort out with a couple of pointers. We just had a cabin in-built northern Wisconsin and we have been wondering the way to end the partitions. Your article was spot on. Thank you. Just one quick question: we shall be putting a wooden burning range in the basement for help with heating. The basement is poured walls and there was a niche behind...


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lulx! -

How Do I Get My Dog To Calm Down Dog parents: Here's how one can settle down your dog throughout fireworks. At first, give your canine solely restricted freedom on the end of a leash when a visitor comes to the door; over time, work as much as having her off leash when the doorbell rings. Have a leash next to the door that you may easily snap onto your dog's collar when a guest arrives; this will stop her from racing round your home, dashing out the door, or jumping on your visitor. Make sure...


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Fillarikesä -

The bike trainer software market has expanded like the young universe after big bang. All of a sudden we have more products to choose from than at least I have time to test. BigGearVR has a simple approach: train the big climbs. There are tens of famous mountains and other climbs from Europe and the USA. Select your ride, set a pacer if you want, and start pedaling. Today I rode Old Road to Jaca (Spain) and Alpe d'Huez (France). Former is 54 km and 600 VAM, latter is 14 km and 1130 VAM...


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Desperatehell -

I overcame a flu and finally I'm able to do something else as rotting on the couch which basically means that I'm suffering from aching muscles due to a hardcore gym training. I hope the cold won't find me anymore during the winter. Sometimes it comes back soon after disappearing and I wouldn't like to be between the sheets over Christmas. I can't believe it's Christmas again! Seriously I hate when the time runs this quickly and I can't control it at all. A year just turned and now it turns...


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Fillarikesä -

In  Road Grand Tours you ride real-world roads in rendered 3D environments. It is in beta (Windows/MacOS), and there are currently only five roads to choose from. No specific ERG modes or exercises here, as RGT seems to profile itself different from The Sufferfest or Trainerroad. Nor is there any gamification à la Zwift. RGT simulates your personal rides, in good and bad. It takes a while to start up, but RGT finds the sensors and the trainer nicely (as long as Garmin Express is not running...


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DancesWithWool -

Normal 0 21 false false false FI X-NONE X-NONE “All grown-ups were once children... but only few of them remember it.” - Antoine de Saint-Exupéry The Little Prince Out of the four advent candles, the first is lit today. “Little Christmases” are celebrated, small gifts can be exchanged, and advent star is hung to the window to bring Christmas cheer to the passers-by. Officially today is the start of the Christmas season. From today on, nobody can anymore say that Christmas has begun...


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Elämää rinnan alta -

In a training session, the trainer asked the audience "knowledge is power, how many of you agree" almost everyone agreed, the trainer said "not true, knowledge is not power, applied knowledge is power". No matter what we learn, the ultimate test of our knowledge is in our experience. Theoretical knowledge is of no use unless it is backed by practical experience. It is the experience, which gives us wisdom. Some people learn from the experiences of others. We call such people wise. Those who try...


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Martina Aitolehti -

  Tässä istun koneessa matkalla Ouluun juontokeikalle ja huomenna aamulla takas kotiin. Huomenna kuvataan mun Bodyweight Training With Martina – valmennuksen jatko-osa  Level 2 ja tästä sainkin ajatuksen kirjoittaa valmentamisesta. Mun […]


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story of me -

libri ultime uscite Sweet Eats: Mmmore Than Just Desserts: 0, i libri più letti Sweet Eats: Mmmore Than Just Desserts: 0, libri fantasy Sweet Eats: Mmmore Than Just Desserts: 0 Sweet Eats: Mmmore Than Just Desserts: 0 Urheber : Rose Dunnington ISBN : 7451816179190 : Libro is going to implement this ebook, i create downloads as a pdf, kindle dx, word, txt, ppt, rar and zip. There are many books in the world that can improve our knowledge. One of them is the book entitled Sweet Eats: Mmmore Than...


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Satunnaisia leiskahduksia -

Sometime in September (or maybe October), Anna sent me a link and asked me if I’d like to go as a birthday present. The event in question was a seminar […]


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Desperatehell -

Hello! Finally I have an inspiration to share this outfit from the other day. I have been such lazy for the past days or at least it feels like that. Okay I have been training a lot at the gym and also with the pole which has been fun, but otherwise some kind of laziness has overcome me badly and that's fairly annoying. But what delights me a lot is that I have got the inspiration back as for pole dancing. It's been lost for quite  a long time, but now there is a light on the horizon. It's...


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